Home / HEALTHY LIFESTYLE / The magic in Avocado

The magic in Avocado

Potassium is an important mineral which supports healthy blood pressure levels but most people do not get enough of it.
Avocados are very rich in potassium which helps in reducing high blood pressure.
Source: 
Nana Duodu Kesse 
B.Sc Nursing 
Central University

About Change Agent Media

Check Also

PROTECT YOUR HEART

Machines and engines demand periodic maintenance to keep them in good shape and make them …

14 comments

  1. I’m just commenting to make you understand what a outstanding experience my girl found reading yuor web blog. She came to understand so many issues, which include what it is like to have an ideal helping heart to let folks very easily fully understand chosen tricky topics. You really exceeded visitors’ expected results. I appreciate you for delivering such warm and helpful, safe, explanatory and also cool tips about your topic to Tanya.

  2. I simply had to thank you very much again. I am not sure what I would have used without the type of tips documented by you regarding my theme. It has been an absolute challenging matter for me personally, but seeing a professional strategy you managed that forced me to leap for gladness. Now i’m happier for your advice and as well , believe you realize what a great job your are getting into training most people by way of your website. Most probably you have never encountered any of us.

  3. A lot of thanks for all your hard work on this website. My mother take interest in participating in internet research and it’s really simple to grasp why. A number of us learn all about the dynamic tactic you render functional tips and tricks via this blog and in addition welcome participation from some other people on this article plus my simple princess is actually being taught a lot. Take pleasure in the remaining portion of the new year. You’re performing a splendid job.

  4. I needed to send you one very little observation in order to thank you so much once again on the pleasant solutions you’ve shared on this website. It is certainly generous of people like you to give without restraint all many individuals could have marketed as an e book to get some cash for their own end, principally considering that you could possibly have done it in the event you decided. Those tactics also acted to become easy way to fully grasp most people have the identical fervor the same as my very own to know the truth great deal more regarding this matter. I am certain there are numerous more pleasurable instances up front for folks who look over your website.

  5. I intended to write you that tiny word just to say thanks the moment again relating to the marvelous solutions you’ve shown here. This is unbelievably open-handed with you to convey openly all that many people could have distributed for an e-book in making some dough for themselves, especially considering the fact that you could have tried it if you ever desired. Those tricks also acted to provide a easy way to comprehend the rest have similar eagerness like mine to know more with respect to this issue. I’m sure there are some more fun situations ahead for folks who start reading your blog.

  6. I really wanted to post a note in order to say thanks to you for those pleasant tips and hints you are giving out at this site. My extensive internet investigation has now been compensated with really good strategies to share with my family members. I ‘d say that many of us readers actually are unquestionably fortunate to exist in a decent website with very many lovely individuals with good methods. I feel rather lucky to have discovered your webpages and look forward to plenty of more amazing moments reading here. Thanks a lot once again for everything.

  7. Thanks a lot for providing individuals with an extremely brilliant possiblity to read in detail from this site. It really is very amazing and also full of a great time for me and my office friends to visit your blog the equivalent of thrice every week to find out the newest tips you have got. Not to mention, we’re always pleased with your very good strategies served by you. Certain 1 areas in this article are in fact the most beneficial we have ever had.

  8. I’m just commenting to make you be aware of what a useful experience my cousin’s child obtained using the blog. She came to understand too many pieces, including how it is like to have a wonderful giving heart to get others very easily grasp certain impossible matters. You actually surpassed visitors’ expectations. I appreciate you for distributing those precious, trustworthy, informative and easy guidance on this topic to Evelyn.

  9. I wanted to write you the bit of word in order to say thank you again for all the magnificent advice you have documented above. It was unbelievably open-handed of you to grant easily what many people might have distributed for an electronic book to help with making some money for themselves, specifically considering the fact that you could have tried it in the event you wanted. These points also worked as the great way to be aware that someone else have the identical keenness much like my own to understand way more regarding this problem. I know there are lots of more fun opportunities in the future for folks who browse through your site.

  10. I am glad for writing to let you be aware of what a really good discovery my wife’s princess went through going through your web page. She came to find some issues, not to mention how it is like to have an incredible giving spirit to have other individuals without difficulty learn various tricky subject matter. You really surpassed her expectations. Many thanks for churning out those beneficial, healthy, educational and as well as fun tips about your topic to Janet.

  11. I want to convey my admiration for your kind-heartedness in support of folks that actually need help with this particular area of interest. Your real dedication to getting the solution along appeared to be exceedingly interesting and have usually empowered professionals much like me to arrive at their endeavors. Your new warm and helpful key points entails much a person like me and even more to my colleagues. Thank you; from each one of us.

  12. I want to express my passion for your kindness supporting those who have the need for help with this study. Your very own commitment to getting the solution all through became extraordinarily beneficial and have always helped most people like me to reach their pursuits. Your amazing invaluable guide signifies a great deal to me and even more to my colleagues. Thank you; from each one of us.

  13. I wish to express my passion for your kindness in support of people who should have help on the concept. Your special dedication to getting the solution up and down had become really informative and has specifically helped professionals much like me to reach their objectives. Your own invaluable hints and tips implies a lot to me and further more to my fellow workers. Thanks a lot; from everyone of us.

  14. I am commenting to make you understand what a exceptional experience my wife’s girl encountered viewing your site. She learned a good number of pieces, with the inclusion of what it is like to have an incredible giving spirit to have many more with no trouble master various very confusing things. You actually exceeded our desires. Thanks for producing such important, healthy, informative and even fun thoughts on that topic to Mary.

Leave a Reply

Your email address will not be published. Required fields are marked *